Friday, February 11, 2011

Day #3 of Couch to 10K Challenge

I managed to get out and walk/jog 1.5 miles today. Not all together, I did 1 mile this morning around 11AM and the 0.5 mile this afternoon around 5PM. I'm slowly working up to being able to jog more and more. I was able to finish an eighth of a mile today all at once. 2 days ago, I could barely jog a quarter of a mile. I'm slowly building my way up in hopes of being able to complete a mile. No time frame on it of course but to completely 100% jog a full mile without stopping.

Oh! And, my scale says I'm down to 138. 2 lbs gone!! Hopefully, I'll be down 5 lbs by the end of next week.

♥ - PRiLA

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